Today, we unveil the mystery of a cunning rogue, the immune system's Moriarty, who loves to lurk in the shadows: the Epstein-Barr Virus (EBV).

Today, I will tell you about a genuine audacity – the itch and the desperate urge to scratch! 🕵️‍♂️🔥

"A truly villainous attachment to sweets, Watson!" exclaimed my brother as we delved into a particularly tricky case of midnight cravings. But what are the real causes of this sugar addiction that drives us to the gas station at night and lurks in every corner of our thoughts? Let me open the secret files of sugar addiction for you, dear readers.

I recall numerous times finding my brother utterly exhausted in a train compartment, where he would be taking a nap. “I haven’t gathered enough data,” he would say, “and I won’t think about the case until I have more information.” Yet, sleep is essential for most people and plays an incredibly important role in our brain health.

Together, we – the master detectives of health – will solve a fascinating case: the mysterious connection between our daily diet and the protection against autoimmune diseases like multiple sclerosis. 🕵️‍♂️🔥🍽️

It is once again your loyal and incomparable Sherlock MS, the master detective of neurology, ready to delve into another fascinating mystery of our grey matter. Today, we tackle a topic that will surely pique your interest: Why does exercise protect our brain from the insidious Moriarty known as dementia?